Red Rice

Red rice is a type of rice that gets its distinctive color from the reddish bran layers that are left intact during the milling process. Red rice is a nutrient-dense whole grain known for its reddish hue derived from the outer bran layers. Rich in dietary fiber, it promotes digestive health and contributes to a feeling of satiety. Packed with essential vitamins such as B3, B1, and B6, as well as minerals like iron and zinc, red rice supports energy metabolism and immune function.