Hing Powder

Heeng powder, also known as asafoetida, is a pungent and aromatic spice derived from the resin of the Ferula plant. Widely used in Indian cuisine, heeng powder offers several health benefits along with its distinctive flavor. It contains compounds such as ferulic acid and coumarins, which have been shown to have antioxidant and anti-inflammatory properties, helping to reduce inflammation and combat oxidative stress in the body. Heeng powder is also known for its digestive properties. It aids in digestion by stimulating the production of digestive enzymes, relieving gas, bloating, and indigestion, and promoting gut health. Additionally, heeng powder has been used traditionally in Ayurvedic medicine to treat various ailments, including respiratory issues, menstrual cramps, and insect bites, although more research is needed to confirm its efficacy for these purposes.