brown Rice

Sona Masuri rice is a medium-grain rice variety primarily grown in the Indian states of Andhra Pradesh and Karnataka. It is known for its aromatic fragrance, delicate texture, and the ability to cook into separate, fluffy grains. Sona Masuri rice, a popular white rice variety, primarily comprises carbohydrates, offering a quick energy source. While it contains a small amount of protein and minimal fat, its fiber content is lower compared to brown rice.